Happy #MeditationMonday Everyone!
This week I have designed a centering meditation to bring more balance and clarity into your mind. It is a simple meditation and very powerful. By focusing our awareness entirely upon the present moment we discover as sense of connectivity and coherence. We will enter our heart-center and rest there for several minutes.
Reminder: The "21 Days of Meditation" course is currently on sale for $2!!
This is a LIMITED TIME sale and will end on July 5th, 2017. For the next 10 days it will be available for download through the $2 tier on www.Patreon.com/iamOnenO. Download the course before the expiration date for full access.
Share this with a friend if you think they could benefit from a daily practice of meditation.
Have a beautiful week!!