Find Your Center

Happy #MeditationMonday!!
How are you feeling?

This week has reminded me of the importance of remaining in my center no matter what approaches me. Life can make me feel quite vulnerable at times given that I have a very "open arms" policy with It. I choose not to grasp and hold on to that which isn't meant for me. However, sometimes the letting go process can be challenging. And other times I may remain unchanged while Life shifts all around me. The process can look many ways but the key is to remain close to my center. To stay grounded and focused in the face of adversity. 

When I am centered I am effective and coherent. 

Have a beautiful week! Enjoy this centering meditation. May you share your Peace and Love with all those you encounter along your journey. Much Love to you!

Find Your Center

Oneness In Sound