7 Chakra Meditation
Happy #MeditationMonday everyone! This week's meditation will be a conscious opening of the 7 chakras in the spine. By focusing our mind on each one for a brief period of time we will open each chakra. When each chakra is open and clear, cosmic energy can flow through your body with ease. The very presence of God is met with a quiet mind. This deep state of peace delivers to your awareness a direct experience of the Divinity within you.
In other news, this week I will be heading off to Tulum, Mexico. I will be blogging from some amazing locations including the Mayan pyramids on the beaches of Tulum. I'll be staying at a yoga retreat center for a few of the days. You know I'm gonna get some awesome footage! Can't wait to share it with you. And when I get back I will begin the process of building a Patreon.com page for my content! I am super stoked about this. If you are unfamiliar with Patreon I will explain more over the next several weeks.
I'll see you in the meditation video. Have a beautiful week!!