The Peaceful Lake
Happy #MeditationMonday to you!
This week we go on a short mental journey. The destination of this journey will be to submerge ourselves fully in the stillness within. This healing, peaceful lake will help bring you mental clarity and overall wellbeing. Once you feel this energy within you, we will sit in silent meditation for several minutes together. This brief meditation is designed to cultivate a deeper sense of inner stillness which will lead to more endurance and creativity.
Have a beautiful week! See you in the video.