Today I went for a walk around my neighborhood to clear my head of some worry thoughts that began to overwhelm my mind space. I utilized one of the tools for dealing with fear thoughts that has been effective for me over the past few years. I became inspired and decided to make a video just as it started to rain. I thoroughly enjoyed myself and it changed my whole mood

I'll explain more in the video:

One Effective Way To END FEAR


The Book I referenced in the video is called "The Happiness Advantage." The author is Shawn Achor. Click the image for a link to the book on amazon. 


Oneness In Sound